Taking care of our bodies is an important part of enhancing our connection to the life-sustaining forces in and around us. We do this by engaging in healthy lifestyle behaviors and choices, of whi ...View Article
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-Thai Massage, Reiki, Yoga, Meditation
ERYT-500, Yoga Therapist, Reiki Practitioner, Thai Yoga Level 4 Practitioner
Contact: [email protected] 732-547-9582
- Champissage, Reiki, Yoga
Suzy is a 200 hour Yoga Alliance certified instructor (E-RYT200) trained in hatha, chair, restorative and multilevel yoga. She teaches the ancient art of yoga in a practical, empowering and rewarding manner. Suzy teaches in a non competitive, non judgmental environment that allows for an adaptable practice that evolves as you evolve. Her teaching provides safe postural adjustments and modifications for injury prevention, giving clear and concise instructions. She believes that the most beneficial characteristic of yoga, is that anyone of any size, shape, age and level of fitness will gain an increased level of healing relaxation as well as a healthier and more positive outlook on life.
Suzy is also a certified practitioner in the natural, holistic, complementary healing modalities of both reiki and chamissage, designed to restore and maintain your health by balancing energy and releasing stress related issues.
Contact: [email protected] 732-278-1882
-Massage--- Swedish, Deep Tissue
Marie graduated NJ school of Massage in Toms River NJ. She is schooled in the methods of Swedish, Deep Tissue and specific work for conditions such as Carpal Tunnel, Whiplash, TMJ, and Sciatica. By varying her touch, pressure and blending relaxation and therapeutic styles she is able to accommodate the needs of each individual. Marie works with compassion and feels fortunate to have an opportunity to make a positive contribution to the health and well being of others.
Contact: [email protected] 732-267-5991